DIAL DOWN STRESS: How to Stay Calm and Cool SAY NO TO PLASTIC: Help Reduce Harmful Waste HEALTHY WEIGHT KIDS: Food Choices that Prevent Obesity UNDERSTANDING NUTRACEUTICALS: How They Differ from Health Store Supplements EAT WHEAT AGAIN: Eight Ways to Restore Gut Health
5 Weight-Loss Secrets: It’s not about calories. Holistic Dermatology: Inner Health, Radiant skin. The Wild and Wooly Teen Brain: What kids need from us to grow wise. Affordable Complementary Care: Alternatives to insurance cost less.
Health Coach Paul Hess, Ph.D., of Primal Rejuvenation, in Plymouth, isoffering a free phone or Skype consultations for new clients. After suffering with chronic fatigue, Hess learned that one of the fastest ways to create real energy is through minerals. By testing foods and supplements to see what weakens and strengthens each individual patient, along […]
Beauty Blyss, a beauty bar specializing in esthetics, eyelash extensions, eyebrows and micro-blading, will open during the second week of October at 24515 Gratiot Avenue, in Eastpointe. In addition to salon services, the store will sell homemade organic bath bombs that are aromatic and hydrating, body scrubs and body butters. There will be a makeup artist […]
I am so excited to be right here, right now, doing what I’m doing with Natural Awakenings magazine in the city of Detroit and throughout Wayne County and beyond. It’s an incredible time in our local history; our future is wide open to changes and amazing new possibilities for all of us, but especially for […]
Be what you can, with what you have, where you are.
Thanks to Teddy Roosevelt for many things, but especially this quote, because it strips away all excuses. For instance, many people do not currently reside in their dream home, but does that mean they can’t make every effort to create a pleasant living environment where they are right now? Many women use losing weight as an excuse for not taking time to put together nice outfits; they don’t want to buy new clothes until they have lost weight, or can buy them in a particular size. Meanwhile months and years can go by. What a shame to waste time that could be enjoyed right now, even if only taking pleasure in simply feeling good by looking our best.
“Creativity is intelligence having fun.” ~Albert Einstein
Have you ever gone a little too long without doing something creative?
I can always tell when it happens to me because I catch myself doodling or writing in different color ink, or playing the drums on my car steering wheel. When we look at our lengthy to-do lists, doing something creative might not seem like a priority item, but perhaps it is important to our overall mental health and happiness.
I can’t believe that our local farmers markets will be coming to a close at the end of October. Sharing the many highs and lows of a farmers market season forges strong bonds between the farmers, vendors and artisans who come together each and every week for six months of the year. A feeling of […]
What is it about the fall that seems to get everyone back on track? Fall has always been one of my favorite seasons. The weather is truly delightful with cool nights and warm days, plus when you live in Michigan the fall colors are really something to behold, enjoy and savor. Nature really puts on […]
“Anyone can give up, its the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.” Dr Seuss I read this quote and it just blew me away. The author was a bit of a surprise, as it seems to be […]