Spinal Solutions: Chiropractic Heals Unlikely Conditions. Mouth Matters: A Fresh Look at Oral Health. Mindful Kids: Meditative Training on the rise. Slow Foods Takes Root: Global Movement Gains Momentum. Health Coaching: A Respected Advantage.
AGE-DEFYING BODYWORK: How to Turn Back the Clock. VENOUS RISING: Preventing Varicose Vessels. AYURVEDIC COOKING: Ways to Restore Health and Balance. RHADA AGRAWAL on Creating Connections and Community. BEYOND RECYCLING: Plastics Peril Drives New Strategies. DIGITAL KIDS: How to click with Young Techies. PET PEEVE: Natural Remedies for Allergies to Furry Friends.
FEEDING HEALTHY HABITS: A 10-Step Guide for Helping Children Thrive. BEYOND ORGANIC: Regenerative Farming Tackles Climate Changes. GOING WILD: How To Safely Forage. HEALING BOND WITH ANIMALS. 21st CENTURY KIDS: Balancing Compassion and Technology.
DIAL DOWN STRESS: How to Stay Calm and Cool SAY NO TO PLASTIC: Help Reduce Harmful Waste HEALTHY WEIGHT KIDS: Food Choices that Prevent Obesity UNDERSTANDING NUTRACEUTICALS: How They Differ from Health Store Supplements EAT WHEAT AGAIN: Eight Ways to Restore Gut Health
5 Weight-Loss Secrets: It’s not about calories. Holistic Dermatology: Inner Health, Radiant skin. The Wild and Wooly Teen Brain: What kids need from us to grow wise. Affordable Complementary Care: Alternatives to insurance cost less.
Health Coach Paul Hess, Ph.D., of Primal Rejuvenation, in Plymouth, isoffering a free phone or Skype consultations for new clients. After suffering with chronic fatigue, Hess learned that one of the fastest ways to create real energy is through minerals. By testing foods and supplements to see what weakens and strengthens each individual patient, along […]
Beauty Blyss, a beauty bar specializing in esthetics, eyelash extensions, eyebrows and micro-blading, will open during the second week of October at 24515 Gratiot Avenue, in Eastpointe. In addition to salon services, the store will sell homemade organic bath bombs that are aromatic and hydrating, body scrubs and body butters. There will be a makeup artist […]
I am so excited to be right here, right now, doing what I’m doing with Natural Awakenings magazine in the city of Detroit and throughout Wayne County and beyond. It’s an incredible time in our local history; our future is wide open to changes and amazing new possibilities for all of us, but especially for […]
Be what you can, with what you have, where you are.
Thanks to Teddy Roosevelt for many things, but especially this quote, because it strips away all excuses. For instance, many people do not currently reside in their dream home, but does that mean they can’t make every effort to create a pleasant living environment where they are right now? Many women use losing weight as an excuse for not taking time to put together nice outfits; they don’t want to buy new clothes until they have lost weight, or can buy them in a particular size. Meanwhile months and years can go by. What a shame to waste time that could be enjoyed right now, even if only taking pleasure in simply feeling good by looking our best.
“Creativity is intelligence having fun.” ~Albert Einstein
Have you ever gone a little too long without doing something creative?
I can always tell when it happens to me because I catch myself doodling or writing in different color ink, or playing the drums on my car steering wheel. When we look at our lengthy to-do lists, doing something creative might not seem like a priority item, but perhaps it is important to our overall mental health and happiness.