Spinal Solutions: Chiropractic Heals Unlikely Conditions. Mouth Matters: A Fresh Look at Oral Health. Mindful Kids: Meditative Training on the rise. Slow Foods Takes Root: Global Movement Gains Momentum. Health Coaching: A Respected Advantage.
FEEDING HEALTHY HABITS: A 10-Step Guide for Helping Children Thrive. BEYOND ORGANIC: Regenerative Farming Tackles Climate Changes. GOING WILD: How To Safely Forage. HEALING BOND WITH ANIMALS. 21st CENTURY KIDS: Balancing Compassion and Technology.
Spiced Pepitas These crunchy pumpkin seeds are lemony, salty, spicy and zesty, all at the same time. A handful of these toasted tidbits whets the appetite. Yields: 2 cups 2 cups raw pumpkin seeds 1 Tbsp grated lemon zest 1 Tbsp lemon juice 2 tsp salt 1 tsp ground cumin 1⁄2 tsp freshly ground black […]
Pampering ourselves isn’t a luxury so much as a necessity to refresh and renew mind, body and spirit A Spa Specialty Spas have been synonymous with pam- pering throughout the ages. “Every civi- lization around the world has had some kind of communal gathering place for people to practice ‘self-healing’,” says Jeremy McCarthy, group director […]
It is primarily parenting that decides whether the expression of sensitivity will be an advantage or a source of anxiety. ~Elaine Aron Highly sensitive children need extra nurturing care so that they can learn to see their sensitivity as a strength and begin empowering themselves with tools to tap into their positive traits such as […]
The Best are Pet, People and Planet Friendly The holidays bring buffet feasts, ribboned gifts, stockings of good- ies, ornaments and tinsel that to animals all look good enough to eat. Pets can get into trouble, especially if they’re away from home. Boarding may be the best alternative when the family travels for holidays. Take […]