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November 8, 2016 By Healthy Yours Michigan

Heavy TV Watching Linked Ato Poor Bone Health

study published in the Journal for Bone and Min- eral Research this summer suggests that excessive TV watching during childhood may be associated with lower bone mineral content in young adulthood. The researchers followed 1,181 children over time and measured their weekly hours of TV watching at ages 5, 8, 10, 14, 17 and 20. The bone mineral con- tent (BMC) of each was measured at age 20. The study found that individuals that routinely watched more than 14 hours a week had lower BMC for their whole body and in their arms than those that watched less. Higher BMC helps protect the body against osteoporosis later in life. While all screen time should be monitored in children, TV appears to be the most harmful medium. A report published in the Archives of Pediatric and Adoles- cent Medicine studied 111 children between the ages of 3 and 8 and measured their TV viewing and other screen time, as well as their blood pressure levels. The study linked higher blood pressure with excessive TV viewing, but did not nd the same link between the condition and computer usage.

A study published in the Journal for Bone and Mineral Research this summer suggests that excessive TV watching during childhood may be associated with lower bone mineral content in young adulthood. The researchers followed 1,181 children over time and measured their weekly hours of TV watching at ages 5, 8, 10, 14, 17 and 20. […]

Filed Under: Health Briefs

November 8, 2016 By Healthy Yours Michigan

Recognizing the Whole Person in Mental Health Treatments

Recognizing the Whole Person in Mental Health Treatments

There is a tendency in the public mental health system to focus on relieving symptoms through medication and view individuals along the lines of their illness only, instead of their whole selves. This can be detrimental to the healing of the body, mind and soul. Instead of addressing just the symptoms and illness, it is important […]

Filed Under: Health Briefs

October 18, 2016 By Healthy Yours Michigan

Acupuncture Eases Hot Flashes

Acupuncture Eases Hot Flashes

Researchers from Wake Forest Baptist Medical Center tested 209 women between 45 and 60 years old with a history of hot ashes and/ or night sweats. After up to 20 treatments over six months, the women receiving acupuncture reported a 37 percent reduction in hot ashes, while the control group saw a 6 percent in- crease. […]

Filed Under: Health Briefs

October 18, 2016 By Healthy Yours Michigan

Vitamin D3 Boosts Gut Health

Vitamin D3 Boosts Gut Health

Research from Austria’s University of Graz hasalters the gut’s microbiome for the better. The researchers tested 16 healthy people for eight weeks, giving them a dose of 980 international units (IU) per kilogram (2.2 pounds) of body weight. At this rate, a 150-pound person would take more than 66,000 IU per week. The scientists took […]

Filed Under: Health Briefs

October 18, 2016 By Healthy Yours Michigan

Medical Errors Cause 250,000 Deaths a Year

Medical Errors Cause 250,000 Deaths a Year

A new study from the Johns Hopkins School of Medicine reports that preventable medical errors are killing far more people than previously thought. The research estimates that a quarter-million Americans die every year as a result of medical errors, constituting the third-leading cause of death in the U.S. This is a substantial increase from the […]

Filed Under: Health Briefs

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Healthy Yours Michigan LLC

Healthy Yours Michigan LLC

Natural Awakenings of Wayne County
health living. healthy planet.
P. O. Box 180287
Utica, MI 48318
Phone: 313.221.9674
Fax: 212.918.1611

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Mathilde Vandenbulke, Publisher

Mathilde Vandenbulke, Publisher

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Latest Issue – November 2016

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