I believe that the best place to start inspiring change is within yourself. Books can be truly inspirational. Although I don’t get a chance to read as much as I would like to, I am fortunate to live near a library with an extensive audio book collection.

Life can get pretty serious sometimes. The struggles and challenges we all carry are difficult enough. Add to that the world of grief and strife around us – locally or globally – and it is no surprised that we are stressed and overwhelmed. Our own attitude is all that we may be able to control […]

Here it is—a brand new year filled with amazing new possibilities. It’s a good time to learn and grow from the past and open up to all the potential that this amazing new year has to offer.

I am so truly blessed to be on this incredible journey of building a healthy living magazine in Wayne County.