Natural Awakenings of Wayne County

Michigan

By

October 2012

Be what you can, with what you have, where you are.
~Theodore Roosevelt

Thanks to Teddy Roosevelt for many things, but especially this quote, because it strips away all excuses. For instance, many people do not currently reside in their dream home, but does that mean they can’t make every effort to create a pleasant living environment where they are right now? Many women use losing weight as an excuse for not taking time to put together nice outfits; they don’t want to buy new clothes until they have lost weight, or can buy them in a particular size. Meanwhile months and years can go by. What a shame to waste time that could be enjoyed right now, even if only taking pleasure in simply feeling good by looking our best.

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Detoxified Iodine Supplement

In the modern world, our thyroids are bombarded by all types of radiation. Detoxified iodine can help protect them. To understand the relationship, one must know that iodine is a chemical element required for the production of the essential hormones produced by and concentrated in the thyroid gland. The thyroid gland actively absorbs iodine from the blood to make and release these hormones into the blood, a process regulated by a pituitary gland hormone.

Iodine deficiency can cause hypothyroidism, with symptoms such as extreme fatigue, mental slowing, depression, weight gain, low basal body temperatures and even goiters (enlargement of the thyroid).

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Transcending Limitations with Inner Engineering – A Q&A with Sadhguru

Sadhguru is an Indian yogi and mystic who founded the Isha Foundation, a volunteer-run, international nonprofit organization dedicated to cultivating human potential through a customized system of yoga in its full depth and dimension. Headquartered at Isha Yoga Center in southern India and the Isha Institute
of Inner-sciences in the United States, the Isha Foundation operates in more than 150 cities in 14 countries. Isha’s signature program, Inner Engineering, is structured scientifically to present simple but powerful processes from the yogic tradition, to transcend the limitations of each individual and bring people to higher levels of consciousness. Inner Engineering gives people the tools to create the lives they want.

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September 2012

“Creativity is intelligence having fun.” ~Albert Einstein

Have you ever gone a little too long without doing something creative?

I can always tell when it happens to me because I catch myself doodling or writing in different color ink, or playing the drums on my car steering wheel. When we look at our lengthy to-do lists, doing something creative might not seem like a priority item, but perhaps it is important to our overall mental health and happiness.

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Banishing Wheat Belly

Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, is a preventive cardiologist who has gone against the grain to expose yet another genetically engineered monstrosity, shedding light on the dark side of today’s commercial wheat crops.

Healthy Yours Michigan LLC

Healthy Yours Michigan LLC

Natural Awakenings of Wayne County
health living. healthy planet.
P. O. Box 180287
Utica, MI 48318
Phone: 313.221.9674
Fax: 212.918.1611

Meet the Publisher

Mathilde Vandenbulke, Publisher

Mathilde Vandenbulke, Publisher

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Latest Issue – November 2016

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